For those who don't know me my name is Lisa Emerson and I am from Massachusetts. I have 2 beautiful children, Isabel who is 8 this year and Jackson who is 6. Between my full time job, my spouse and kids activities, homework and school schedule, I don't often find time for myself.
In September of 2013 as I was getting my youngest on the bus for his first day of Kindergarten I realized that I had spent the last 7 years focusing solely on them, my job and my husband, and left no time for me, which left me 60 pounds over weight, unhappy and running from mirrors or cameras in fear of getting an unwanted glimpse of myself.
Since that day I have put me time on my calendar. I do what I have to, every day, to spend 60 minutes on things that make me happy. Half of that is usually spent on fitness and the other half is planning and preparing for the day, including meals, so that nothing is left to chance. This simple hour a day, uninterrupted has left me happier and healthier than I have ever been! Even my kids have noticed and vow to never interrupt that hour, unless someone is broken or bleeding. :)
I am not where I want to be but I have come so far.
If any of this sounds familiar to you then lets talk. sign up for a FREE Membership and put me as your coach and we can start right now, building a plan that is fit for your life style, struggles and schedule.
I can't wait to get you started!
Lisa
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